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6 Reasons for Good Sleep
If you wake up refreshed and can stay awake and alert throughout your day, you're probably OK. If not, here are six reasons to consider changing your current sleep habits.
Become an Optimist -- Live Longer
Genes and health behaviors contribute to the length and quality of your life, but so do your attitude and beliefs about aging.
6 Ways to Boost Your Memory
Like the rest of your body, your brain needs exercise to keep fit.
The Science of Gray Hair
Gray hair can be a signature life event. Find out why it happens.

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Wellness and Prevention
Physical Health

Eating, sleeping, exercise -- find it all right here.

Mental Health

Find out what you can do to stay mentally fit.

Sexual Health

Aging doesn't mean the end of sex.

Lifestyle Issues

Be prepared for the changes and challenges you'll face.


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Diseases and Conditions
Aging
The process of aging has a nearly universal impact on our bodies, affecting our cells, tissues, organs and body systems.
Mental Problems/Treatments

Mental problems and treatment options

The Aging Body

The aging body

Physical Problems/Treatments

Physical problems and treatment options


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Your Top Risks
Cancer

"Comprehensive information, articles, news and more on a variety of cancers and cancer-related issues.

Chronic Obstructive Pulmonary Disease

Breathing is effortless and unconscious for most people but not for people with chronic obstructive pulmonary disease.

Heart and Circulatory

The heart is connected to the rest of your body by a 60,000-mile network of blood vessels. Here's the place to learn all about heart and artery disease, plus information on diet, prevention, medications, surgery and more.

Mental Health

The mental health area provides information on emotional and psychiatric conditions, from everyday stress to depression to severe mental illness, including treatment options.

Stroke

In a stroke, the blood supply to part of the brain is reduced or cut off completely. Learn more about stroke and how to manage and recover from the brain damage that can occur.



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Senior Health News
Older Adults Can Safely Donate a Kidney, Study Finds
Blood Pressure History May Affect Brain Function in Old Age
Antibiotic Lowers Death Risk for Elderly Patients With Pneumonia: Study
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Interactive Tools
Depression Self-Assessment
Heart Basics: An Interactive Illustration
Breast Self-Exam
Audit Screening Tool
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Seniors' Health Ask The Expert
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