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Menopause comes with hormone changes and clinical symptoms.
These may include:
During this time, it’s very important to take good care of your hair. First, wash your hair with a gentle shampoo and rinse well. Do not comb your hair while it’s wet. Then, shake hair, blot gently with a towel, and air dry or blow dry on a low-heat setting. Don’t twist or pull hair. And try not to use curling or flat irons. Short hairstyles will be easier to maintain without too much stress on hair follicles.
Over time, the effects of menopause on hair thinning may become less pronounced. But other factors can still contribute to hair thinning or loss. These include aging, scalp conditions, medicines, stress, medical conditions, and radiation therapy. If your hair thinning continues, see your doctor to check for any other conditions that may be playing a role.