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(HealthDay News) -- Easy ways to get more exercise

(HealthDay News) -- People with the sleep disorder take in less oxygen during exercise, small study finds ...

(HealthDay News) -- Study suggests heart-healthy exercise may keep blood vessels more flexible

(HealthDay News) -- Study found fitter kids had different white matter, which helps brain regions communicate with each other ...

(HealthDay News) -- Clothing should be loose, lightweight

(HealthDay News) -- Being in good physical condition likely to help boys avoid the blues too, expert says

(HealthDay News) -- Ex-couch potatoes over 63 gained muscle strength, stronger bones, healthier hearts, study finds ...

(HealthDay News) -- Overweight kids have worse fitness levels than those of normal weight

(HealthDay News) -- Seniors with high fitness levels had half the risk of dying, finds study

(HealthDay News) -- Take advantage of these healthy activities

(HealthDay News) -- Shooting hoops beats watching 'March Madness' when it comes to your health, expert says

(HealthDay News) -- Digging, raking were high-intensity tasks in South Korean study

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