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Fitness News Headlines

(HealthDay News) -- Study shows lower risk of lung, colon tumors at 65 and older

(HealthDay News) -- Neither worked to cut odds for any type of falls, but exercise may help prevent injury if a tumble occurs ...

(HealthDay News) -- Get family and friends to keep you motivated

(HealthDay News) -- But it's not clear if these changes make a difference in aging, researcher says

(HealthDay News) -- Study found teens who lacked coping skills faced raised heart risks that physical fitness did not counter

(HealthDay News) -- Don't use stress as an excuse

(HealthDay News) -- Brisk walking drops blood sugar more than a slower walk, study finds ...

(HealthDay News) -- Crash dummy testing found extra padding, strips and treatments didn't make much difference on impact

(HealthDay News) -- It will help you stay on track

(HealthDay News) -- NFL Appoints First Chief Medical Adviser Canada's Supreme Court Strikes Down Ban on Doctor-Assisted Suicide

(HealthDay News) -- Wear comfortable shoes and clothing

(HealthDay News) -- Just an hour or two a week confers life-extension benefits, researcher contends ...

(HealthDay News) -- Athletes who are late risers perform better in the evening, study suggests

(HealthDay News) -- Start slowly and allow for time to rest and recover, trainers recommend

(HealthDay News) -- Regular physical activity appears to boost oxygen supply to the brain, study says ...

(HealthDay News) -- Opt for activities with lower rates of injury

(HealthDay News) -- But availability varies, with Southern counties faring worse

(HealthDay News) -- For those who are inactive, any activity may be better than none

(HealthDay News) -- Researcher suggests ways to include movement in your day that goes beyond that hour at the gym ...

(HealthDay News) -- Check the traction of your boots, keep your legs strong

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