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Health News Health News
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Fitness News Headlines

(HealthDay News) -- Athletes who are late risers perform better in the evening, study suggests

(HealthDay News) -- Start slowly and allow for time to rest and recover, trainers recommend

(HealthDay News) -- Regular physical activity appears to boost oxygen supply to the brain, study says ...

(HealthDay News) -- Opt for activities with lower rates of injury

(HealthDay News) -- But availability varies, with Southern counties faring worse

(HealthDay News) -- For those who are inactive, any activity may be better than none

(HealthDay News) -- Researcher suggests ways to include movement in your day that goes beyond that hour at the gym ...

(HealthDay News) -- Check the traction of your boots, keep your legs strong

(HealthDay News) -- Just a 20-minute brisk walk each day can lower odds of early death, researchers add ...

(HealthDay News) -- May help ease shortness of breath

(HealthDay News) -- Small review found hits to head occurred less often than for older players; one doctor has some concerns

(HealthDay News) -- For healthier bones

(HealthDay News) -- Benefit strongest for those with milder symptoms, study finds

(HealthDay News) -- Aerobic activity alone isn't enough, researchers report ...

(HealthDay News) -- Easy ways to get more exercise

(HealthDay News) -- Here's what to bring

(HealthDay News) -- Atrial fibrillation often hits older people, but study shows getting healthier can curb it ...

(HealthDay News) -- 'Tis the season for exercise

(HealthDay News) -- Physical activity reduced risk factors for diabetes, study says

(HealthDay News) -- Higher fruit intake, cholesterol-lowering drugs also associated with reduced risk, researchers say

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