Coping With The Financial Meltdown Scary headlines, dwindling retirement funds, job insecurity and the inability to pay the bills are stressing people to the max. Stress-Management Techniques Stress reduction can help you balance your stress with more positive experiences to maintain a healthy mind and body. Coping With Stress The uncertainty of having a chronic illness creates stress in and of itself. DeskExercises Desk Exercises Don't just sit at that desk all day; improve your fitness with these desk exercises during the workday.