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Harvard Commentaries
Harvard Commentaries
Reviewed by the Faculty of Harvard Medical School

You're Never Too Old or Too Frail to Exercise
Preventing Shoulder Injuries
Plyometric Exercise
Built for Motion: Take Charge of Your Body!
Treating Depression With Exercise
Fitness for Children and Teens
Can Nutritional Supplements Enhance Athletic Performance? (Part 2 of 2)
Fluid Replacement and Exercise
Overtraining: When Pushing Hard Is Harmful
Spin Your Way to Fitness
Stretching To Stay Flexible
Reaching the Limits of Exercise
Exercise and Your Mental Performance
Strength, Balance Key to Preventing Falls in Elderly
Chronic Fatigue Syndrome: When Exercise Makes You Feel Worse
Menopause Makeover
Yoga For the Body and Mind
Selecting a Fitness Center
Detecting Heart Problems in Athletes
Don't Make Your Vacation A Holiday From Exercise
Returning to Exercise After Injury
Taking the Sneeze and Wheeze Out of Exercise
The Aerobic Side of Fitness
Shortcuts to Fitness: Do They Work?
Strength Training for All Ages
Managing Diabetes Through Exercise
Tighten Those Abs!
Rescue Your Knees
How Do You Know If You're Fit?
Can Nutritional Supplements Enhance Athletic Performance? (Part 1 of 2)
Put Your Best Foot Forward
Dance Your Way to Fitness
Osteoporosis Exercises
Exercising During Pregnancy (Part 2 of 2)
Improving Low Back Pain With Exercise
Lower Your Blood Pressure With Exercise
Living Well With Heart Failure
Don't Let Osteoarthritis Keep You Down
Fighting Peripheral Arterial Disease Through Exercise
Don't Be a Wheelchair Potato!
Burning Calories With Exercise
Don't Take Breast Cancer Lying Down (Part 2 of 2)
Everybody Into the Pool!
Exercising During Pregnancy (Part 1 of 2)
Don't Take Breast Cancer Lying Down (Part 1 of 2)
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