Chrome 2001
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Aetna Intelihealth InteliHealth Aetna Intelihealth Aetna Intelihealth
 
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Harvard Medical School
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Chrome 2001
Chrome 2001

Fat
Dietary fat is required to carry out a number of functions. It is a carrier for the fat soluble vitamins, provides certain essential fatty acids, and plays a role in satiety.
Water
Make a splash with this silent nutrient.
Food Additives
What's in that stuff?
Caffeine
Learn about the world's most popular stimulant.
Phytochemicals
Plants have special chemicals that may fight disease.
Carbohydrates
Carbohydrates provide high-octane fuel for energy.
Vitamins
These 13 nutrients are vital for vim and vigor.
Protein
Your body uses proteins--the muscle maker--to also build and repair bone, tissue and skin.
Fiber
Roughage keeps you running smoothly and has other health benefits.
Minerals
Minerals play a unique role in our bodies.


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