Chrome 2001
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Chrome 2001
Chrome 2001
InteliHealth
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4464
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Harvard Medical School
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Archive By Date: nutrition ask the expert
Answered questions from the past 2 years:

63 items found, displaying 31 to 40.[First/Prev] 1, 2, 3, 4, 5, 6, 7 [Next/Last]
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I am concerned that drinking a cup of coffee in the morning will slow my body from absorbing the iron. If I drink a cup of coffee at 8:30 a.m., is it relatively safe to take my iron pill around 10:30 a.m.? Or should I stop drinking any coffee?
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My doctor wants me to lose weight so my blood sugar can go down. What type of food, fruits and vegetables should I eat? I’m 5’8” and I weight 262 pounds.
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Is it safe to take cod liver oil during pregnancy?
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How much is a safe level of calcium to take daily so I do not get kidney stones?
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When I think of the serving sizes suggested for a healthy diet, I don't think I can eat that much at a meal and be comfortable. What happens if children are encouraged to eat more than they are comfortable with … even healthy foods?
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I am interested in a plant-based diet. Do you have any information on this?
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I'm 48, and weigh 240 pounds. I'm on a weight-loss plan but I'm struggling with what is my best options for breakfast.
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My friend has stage 3 kidney disease. His doctor asked him to eat foods low in potassium. So far, we can’t find potassium in the nutrition information available on food labels. Is there anywhere he can get a list of foods low in potassium?
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My doctor found that my blood levels of vitamin D were low. She gave me a prescription for 50,000 international units of vitamin D to be taken every two weeks.
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I am tired a lot, and have been tested for all the usual suspects. I eat fairly well, and get enough rest each night. My doctor told me I was “a little low” on B-12. Could this be the real cause of my fatigue?
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