Chrome 2001
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Chrome 2001
Chrome 2001
InteliHealth
Ask the Doc
4464
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Harvard Medical School
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Archive By Date: nutrition ask the expert
Answered questions from the past 2 years:

69 items found, displaying 41 to 50.[First/Prev] 1, 2, 3, 4, 5, 6, 7 [Next/Last]
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When I think of the serving sizes suggested for a healthy diet, I don't think I can eat that much at a meal and be comfortable. What happens if children are encouraged to eat more than they are comfortable with … even healthy foods?
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I am interested in a plant-based diet. Do you have any information on this?
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I'm 48, and weigh 240 pounds. I'm on a weight-loss plan but I'm struggling with what is my best options for breakfast.
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My friend has stage 3 kidney disease. His doctor asked him to eat foods low in potassium. So far, we can’t find potassium in the nutrition information available on food labels. Is there anywhere he can get a list of foods low in potassium?
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My doctor found that my blood levels of vitamin D were low. She gave me a prescription for 50,000 international units of vitamin D to be taken every two weeks.
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I am tired a lot, and have been tested for all the usual suspects. I eat fairly well, and get enough rest each night. My doctor told me I was “a little low” on B-12. Could this be the real cause of my fatigue?
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I am a 52-year-old man with a family history of heart disease. My doctor says my blood pressure and cholesterol are great. My latest LDL cholesterol was 98 and my HDL was 45.
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I have heard different opinions about whether too much sugar makes a child too active? What is the latest opinion? Does the sugar give them too much energy?
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My daughter is 4’7”, and weighs 132 pounds. She also has high blood pressure and reflux. I’ve been trying to cut back on sugar drinks and fried food. Can you suggest any other changes to her eating plan to help?
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My son is a picky eater. He’s a little underweight for his age, and also allergic to milk. He likes hot dogs,
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