Chrome 2001
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Chrome 2001
Chrome 2001
InteliHealth
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4464
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Harvard Medical School
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Archive By Date: bone muscles and joints ask the expert
Answered questions from the past 2 years:

55 items found, displaying 31 to 40.[First/Prev] 1, 2, 3, 4, 5, 6 [Next/Last]
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How much is a safe level of calcium to take daily so I do not get kidney stones?
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For around 12 years, I’ve suffered from sunset to sunrise from severe cramping and uncontrollable leg jerks that responded to no known medical treatment. Is this restless leg syndrome? What’s the best treatment?
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I fell during skating last year. Since then, I have daily low back pain. I was offered a steroid shot at the ER, but declined it. Should I have gotten the shot? Is this something I should ask for now?
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I have heel spurs. The pain is under control, but I worry about this getting worse. What causes heel spurs? Is it caused by ingesting too much calcium? How about a vitamin deficiency?
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Over the past 3 weeks, I’ve developed pain in my ankles, Achilles tendon, knee and elbows. The pain is minor to severe, and it feels like the pain moves from joint to joint. I haven’t changed my routine or had any injuries. So what could cause this?
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I sometimes get muscle cramps so severe that I can't use the stairs. I am into weight lifting, but never work the same muscle groups on back-to-back days. I get plenty of water and potassium. Any ideas what could cause this?
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My 9-year-old daughter is small for her age and below the growth chart norm. She had a bone test that said the age of her bones was 7 years. How can that be and what does it mean?
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What kinds of exercise do you recommend for a person with fibromyalgia?
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I have a hip click. I am only 30 years old. Aren’t I too young to have this? What causes it? Does it go away by itself or is surgery needed?
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I hear a lot about the importance of vitamin D to prevent osteoporosis. Is it as good as calcium supplements as a way to maintain strong bones?
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