Observing A Solar Eclipse Safely

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Observing A Solar Eclipse Safely

Protecting Your Eyes In A Solar Eclipse
Observing A Solar Eclipse Safely
Observing A Solar Eclipse Safely
Watching a solar eclipse or a partial solar eclipse can be an illuminating experience. But sun watchers must take care.
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Reviewed by the Faculty of Harvard Medical School

Observing A Solar Eclipse Safely


Watching a solar eclipse or a partial solar eclipse can be an illuminating experience. But sun watchers must take care. Staring at these amazing astronomical events directly with the naked eye may turn a sunny experience into a visual nightmare. Without proper eye protection, the sun's rays can cause permanent injury, even blindness.

Staring at sunlight, even indirectly — as during an eclipse — can cause a condition known as solar retinopathy. That's a burn to the rear layer of the eye, which can create blind spots in your field of vision. "The damage is at its worst shortly after the exposure," says Don C. Bienfang, M.D., assistant professor of ophthalmology at Brigham and Women's Hospital in Boston.

"There may be some recovery, but there is often a permanent loss of some function," Dr. Bienfang says. "It is very important to emphasize that the area of the retina damaged in solar retinopathy is the most important area of the retina. It is the region of the retina we use when we read."

What Is A Solar Eclipse?

A solar eclipse occurs when the Earth, its moon and its sun line up together with the moon positioned between the sun and the planet.

A partial eclipse means only part of the sun is covered by the moon. A total eclipse finds the moon covering the entire disk of the sun along a narrow path across the Earth.

The Risk Of Solar Retinopathy

Ophthalmologists and optometrists warn that the risk of developing solar retinopathy can't be underestimated and also applies to watching a total solar eclipse.

When you try to gaze directly at the sun with your naked eyes on a typical sunny day, the bright light is so irritating you reflexively blink and close your eyes, says Dr. Bienfang.

During any solar eclipse, the amount of visual sunlight that normally prompts your eyes to close is gradually reduced. So your eye's natural protective reflex isn't triggered. The retinas of the eyes — the fragile light-sensitive lining at the back of each — are left exposed to both visible sunlight and invisible infrared and high-energy ultraviolet solar rays.

During a total solar eclipse, when the moon completely blocks out the sun, you could theoretically watch it without eye damage. However, don’t risk it. The sun can quickly pop out behind the moon. The rays could burn your retina before you have had a chance to react.

Some Safety Tips

When watching a solar eclipse, don't do it looking through rose-colored glasses.

For that matter, never look at the event through optical devices, such as sunglasses, binoculars, telescopes and cameras; smoked or tinted glass; photo film (black and white or color); or developed X-ray film.

A partial or total solar eclipse can be observed safely by:

  • Observing it indirectly using a homemade or ready-made pinhole projector that will project the image of the eclipse onto a light-colored background.
  • Wearing protective eye covering such as professional No. 14 welding goggles or other solar viewing devices made with aluminized Mylar, a polyester film.




Last updated July 10, 2014

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