Eating for Exercise

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Eating for Exercise

Weight Management
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Eating For Exercise
Eating for Exercise
Eating for Exercise
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Do sports supplements help you perform better orare they just an expensive exercise in futility?
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2009-07-01
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2011-07-01

InteliHealth Content

Eating For Exercise

 

 

How Do Special Foods Or Drinks Affect Athletic Performance?

Athletes at all levels of competition each year spend billions of dollars on sports drinks, power bars and other "sports" supplements. Is it helping them perform at a higher level or are they wasting their time and money?

What To Eat, When To Eat What To Eat, When To Eat
The real key to diet is not what you eat, but when.

 

 

 

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Last updated February 13, 2014


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