What Is It?
The posterior cruciate ligament (PCL) and the anterior cruciate ligament (ACL) are two tough bands of fibrous tissue that connect the thighbone (femur) and the large bone of the lower leg (tibia) at the knee joint. Together, the ACL and PCL bridge the inside of the knee joint, forming an "X" pattern that stabilizes the knee against front-to-back and back-to-front forces. In particular, the PCL prevents the lower leg from slipping too far back in relation to the upper leg, especially when the knee is flexed (bent).
A PCL injury is a sprain (stretch or tear of a ligament). The PCL most often is sprained when the front of the knee hits the dashboard during an automobile accident. During sports activities, the PCL also can tear when an athlete falls forward and lands hard on a bent knee, which is common in football, basketball, soccer and especially rugby.
Like other types of sprains, PCL injuries are classified according to a traditional grading system.
Overall, some degree of PCL damage occurs commonly in people who are treated for knee injuries in an emergency department. Athletes seem to have more PCL injuries than any other group, with football players and rugby players having the most, and basketball players close behind. Because a mild PCL sprain at first may not cause pain or movement problems in the injured knee, many athletes finish a game after their injury. Some have such mild symptoms that they never seek medical care, and the torn PCL is discovered only when they have diagnostic tests for some other type of knee injury.
Symptoms of a PCL injury may include:
Because the first symptoms of a PCL tear may not interfere significantly with an athlete's ability to play sports, many athletes with PCL injuries wait several weeks before they see a doctor. At that first office visit, the athlete may describe vague or nonspecific symptoms -- for example, that the injured knee simply doesn't feel "the way it should."
Your doctor will ask you to describe exactly how you hurt your knee. He or she will want to know whether you had a recent serious impact to the front of your knee, the type of impact (fall, automobile collision), the position of your knee at the time of injury (flexed, extended, twisted) and what symptoms you are having now.
The doctor will examine both of your knees, comparing your injured knee with your uninjured one. During this exam, the doctor will check your injured knee for swelling, deformity, tenderness, fluid inside the knee joint and discoloration. After determining your knee's range of motion (how far it can move in all directions), the doctor will pull against the ligaments to check their strength. You will be asked to bend your knee while the doctor gently pushes forward on your lower leg where it meets the knee. If your PCL is torn, your lower leg can be moved backward in relation to the knee. The more your lower leg can be move away from its normal position, the greater the amount of PCL damage and the more unstable your knee.
If your physical examination suggests you have a PCL injury, you may need special diagnostic tests. These may include standard knee X-rays to check whether the PCL has separated from bone and for other bone damage, a magnetic resonance imaging (MRI) scan or camera-guided knee surgery (arthroscopy).
How long a PCL injury lasts depends on the severity of your injury, your rehabilitation program and the types of sports you play. In most cases, full recovery takes 4 to 12 months.
To help prevent sports-related knee injures, you can:
For all grades of PCL sprains, initial treatment follows the RICE rule:
Your doctor may also recommend a nonsteroidal anti-inflammatory drug (NSAID), such as ibuprofen (Advil, Motrin and others), to relieve any mild pain or swelling.
After initial treatment with RICE, further treatment of PCL sprains depends on the grade of the injury:
When To Call a Professional
If your knee becomes swollen, deformed, painful or unstable after a significant injury, call your doctor for an urgent evaluation.
If you develop pain at the front of your knee several weeks after you have injured it, make an appointment to see your doctor. Many PCL sprains are overlooked at the time of injury, so you may have sprained your PCL without realizing it.
Most athletes with PCL injuries who are treated without surgery return to their sport at their pre-injury activity level after rehabilitation.
Among people who have surgical reconstruction of the PCL, most are able to return to their pre-injury level of physical activity within three years after surgery.
As a long-term complication, many (but not all) patients with PCL injuries eventually develop osteoarthritis in the injured knee joint. On average, the arthritis symptoms begin 15 to 25 years after the initial PCL injury.
National Institute of Arthritis and Musculoskeletal and Skin Diseases
National Institutes of Health
1 AMS Circle
Bethesda, MD 20892-3675
National Rehabilitation Information Center (NARIC)
8201 Corporate Dr.
Landover, MD 20785
American Academy of Orthopaedic Surgeons (AAOS)
6300 North River Road
Rosemont, IL 60018-4262
National Athletic Trainers' Association
2952 Stemmons Freeway
Dallas, TX 75247
American Physical Therapy Association
1111 North Fairfax St.
Alexandria, VA 22314-1488