Back to last page

Health Insight
29785
Side Dishes
Wonderful Stuffed Potatoes
Wonderful Stuffed Potatoes
htm5597.nihy1637
Baked potatoes stuffed with seasoned, low-fat cottage cheese are a lavish treat.
5597
National Institute of Health
1999-08-25
t
National Heart, Lung, and Blood Institute
1998-10-03
Healthful Recipes
Recipe Category .
.Side Dishes

. .
. .

Wonderful Stuffed Potatoes

Baked potatoes stuffed with seasoned, low-fat cottage cheese are a lavish treat.

4 medium baking potatoes
1 t. dill weed
3/4 C. low fat (1 percent) cottage cheese
3/4 t. herb seasoning
1/4 C. low fat (1 percent) milk
4 - 6 drops hot pepper sauce
2 T. soft margarine
2 t. grated Parmesan cheese

  1. Prick potatoes with fork. Bake at 425° F for 60 minutes or until fork is easily inserted.
  2. Cut potatoes in half lengthwise.
  3. Carefully scoop out potato leaving about 1/2-inch of pulp inside shell.
  4. Mash pulp in large bowl.
  5. By hand, mix in remaining ingredients except Parmesan cheese.
  6. Spoon mixture into potato shells.
  7. Sprinkle each top with 1/4 teaspoon Parmesan cheese.
  8. Place on baking sheet and return to oven. Bake 15 to 20 minutes or until tops are golden brown.


YIELD: 8 servings SERVING SIZE: 1/2 potato

NUTRITION ANALYSIS PER SERVING: Calories, 113; Total fat, 3 grams; Saturated fat, less than 1 gram; Cholesterol, 1 milligram; Sodium, 136 milligrams

NHLBI
.
InteliHealth
.
.
Ingredients
Ingredients A-D
Ingredients E-H
Ingredients I-L
Ingredients M-P
Ingredients Q-T
Ingredients U-Z
.
InteliHealth
.
Featured Recipes
Recipe Index
Weekly Easy-To-Prepare Recipes
Weekly Allergy-Safe Recipe
.
InteliHealth
.
InteliHealth

Back to Main Page

   
14212, 21041, 21084, 21105,
14212