Plantains may look like bananas, but they have a wonderful flavor all their own.
2 large, green plantains
YIELD: 4 servings SERVING SIZE: 1 cup
NUTRITION ANALYSIS PER SERVING: Calories, 131; Total fat, 0 grams; Saturated fat, 0 grams; Cholesterol, 0 milligrams; Sodium, 411 milligram; Dietary fiber, 2 grams; Carbohydrates, 35 grams; Protein, 1 gram
From Healthy Hispanic Recipes by the National Cancer Institute.
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