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Smokers, mark your calendars! Each year, on the third Thursday of November, the American Cancer Society sponsors The Great American Smokeout. It's a perfect time to snuff out your habit.
The challenge: Stop smoking for 24 hours -– the first step to quitting forever.
Need convincing? There are plenty of reasons to stop smoking. No one's suggesting it will be easy. But kicking the cigarette habit could be one of the smartest and healthiest decisions you'll ever make.
The Best Ways To Quit | As If Cancer And Heart Disease Weren't Enough ... | How To Stay Smokeless | Won't Quitting Make Me Fat? |