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Deflate Your Belly Bulge
Super-sizing, "cleaning" your kids' plates and sitting at a desk all add up to middle-age spread. Here's how to suck it up for good.
Become an Optimist -- Live Longer
Genes and health behaviors contribute to the length and quality of your life, but so do your attitude and beliefs about aging.
Hiring A Personal Trainer
When you need a helping hand.
A Man's Breakfast
To start your day right, you need a new breakfast model, one that fits your busy lifestyle and provides the energy you need to sustain that life.


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Man to Man

Man To Man

Walking -- Getting the Respect it Deserves
Modern man seems determined to walk as little as possible. Moderate exercise is excellent for health -- and walking is the poster-boy for moderate exercise.

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