 | Lyme Disease 8777 Take Action Use These Simple Measures To Prevent Tick Bites Use These Simple Measures To Prevent Tick Bites htmLymePrevent_CDC You can help to prevent Lyme disease by learning how to prevent tick bites. 398212 InteliHealth 2013-02-15 t Centers for Disease Control and Prevention 2015-02-12
Use These Simple Measures to Prevent Tick Bites While it is a good idea to take preventive measures against ticks year-round, be extra vigilant in warmer months (April-September) when ticks are most active. Avoid Direct Contact with Ticks Ticks prefer wooded and bushy areas with high grass and a lot of leaf litter. These are areas to avoid. If you do enter a tick area, walk in the center of the trail to avoid contact with overgrown grass, brush, and leaf litter. Ask your local health department and park or extension service about tick infested areas to avoid.
Keep Ticks off Your Skin Use repellents that contain 20% or more DEET (N, N-diethyl-m-toluamide) on the exposed skin for protection that lasts up to several hours. Always follow product instructions. Parents should apply this product to their children, avoiding hands, eyes, and mouth. Use products that contain permethrin on clothing. Treat clothing and gear, such as boots, pants, socks and tents. It remains protective through several washings. Pre-treated clothing is available and remains protective for up to 70 washings.
Find and Remove Ticks from Your Body Bathe or shower as soon as possible after coming indoors (preferably within two hours) to wash off and more easily find ticks that are crawling on you. Do a full-body tick check using a hand-held or full-length mirror to view all parts of your body upon return from tick-infested areas. Parents should check their children for ticks under the arms, in and around the ears, inside the belly button, behind the knees, between the legs, around the waist, and especially in their hair. Examine gear and pets. Ticks can ride into the home on clothing and pets, then attach to a person later, so carefully examine pets, coats, and day packs. Tumble clothes in a dryer on high heat for an hour to kill remaining ticks. To remove a tick, use fine-tipped tweezers to grasp the tick as close to the skin's surface as possible. - Pull upward with steady, even pressure. Don't twist or jerk the tick; this can cause the mouth-parts to break off and remain in the skin. If this happens, remove the mouth-parts with tweezers. If you are unable to remove the mouth easily with clean tweezers, leave it alone and let the skin heal.
- After removing the tick, thoroughly clean the bite area and your hands with rubbing alcohol, an iodine scrub, or soap and water.
- Avoid folklore remedies such as "painting" the tick with nail polish or petroleum jelly, or using heat to make the tick detach from the skin. Your goal is to remove the tick as quickly as possible — not waiting for it to detach.
Last updated February 15, 2013
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