 | Tobacco Cessation 22017 Predict the Potholes
| • | Cravings
Cravings start within an hour of when you crush out your last smoke. | | • | Triggers
Another step you can take to prepare for a smoke-free life is to identify your triggers -- those things that increase the urge for a cigarette. | | • | Slip-Ups
Despite your best efforts, you may unexpectedly find yourself with a cigarette in your hand, puffing slowly and enjoying every minute. | | • | Weight Gain
Many smokers worry that quitting will make them fat. | dmtIndex dmtIndex dmtIndex 249721 InteliHealth 1999-10-26 f InteliHealth NULL
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