Which is healthier: eating little bits throughout the day or eating three meals a day?
Which is healthier: eating little bits throughout the day or eating three meals a day?
htmASKTHEDOCeatingmealsthreetimesaday
The number of meals you have in a day does not determine the healthful qualities of a diet. The makeup of the diet, especially the total number of calories and the types of fats you eat, is what matters most.
I have celiac disease, which has weakened my bones. But I’m male. I thought thin bones were primarily a problem for women? And why should a disease of my intestines affect my bones? Finally, what can I do about it?
My doctor just prescribed atorvastatin (Lipitor) for high cholesterol. The instructions said: “Do not eat grapefruit or drink grapefruit juice while taking this medication.” I love grapefruit. Do I need to avoid it completely?
I just found out that I have a low red blood cell count. This is the first time in my life I have had this problem. I thought I was healthy. What might be causing my anemia?
There seem to be many products to help with constipation. But are there any remedies for loose, poorly formed stools? I tried eating more fiber, but that hasn’t helped.
