Healthful Recipes
	Main Dishes: Vegetable

Caribbean Pink Beans
This tasty bean dish is made without fat or lard.

Douglas Rodriguez's Plantain Escabeche
A delicious dinner with a tropical flavor.

Green Vegetables With Sesame-Ginger
A delicious vegetarian dish that you can make ahead and reheat in the microwave.

Italian Vegetable Bake
This colorful, low-sodium, cholesterol-free vegetable baked dish is prepared without any added fat.

Lasagna
This meatless lasagna has reduced carbs and fats.

New Orleans Red Beans
This main dish is cholesterol-free, virtually fat-free and chock-full of vegetables.

Oriental Rice
Skimming fat off chicken stock and using a minimum of oil and no added salt means this crunchy rice is lower in fat, saturated fat and sodium.

Red-Hot Fusilli
This low-saturated fat, cholesterol-free pasta dish contains lots of tomatoes and herbs and very little oil.

Summer Vegetable Spaghetti
This lively vegetarian pasta dish contains no added fat or oil, is low in cholesterol, and is good hot or cold.

Sweet And Sour Seashells
Draining the marinade before serving keeps the fat and sodium low in this cold pasta salad.

Vegetarian Beans With Rice
Serve this vegetarian entree with salad and tortillas.

Zucchini Lasagna
You won't miss the meat in this satisfying Italian dish.