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Q: .I am a 67-year-old man and, except for high blood pressure, my health is excellent. Since I retired earlier this year, I’ve started to enjoy an afternoon nap. But I don’t know if napping is good for me. What’s your view?
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InteliHealth
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InteliHealth

I am a 67-year-old man and, except for high blood pressure, my health is excellent. Since I retired earlier this year, I’ve started to enjoy an afternoon nap. But I don’t know if napping is good for me. What’s your view?
htmASKTHEDOCdaytimenappingproblemorgood
The first thing to consider is the possibility that you nap because you have daytime sleepiness. If so, then what might be the cause?
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2013-05-03
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Howard LeWine, M.D.
2016-05-03
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