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Diseases And Conditions
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Ask the Doc Q&A
I have a heel spur – and I’m on medicine for the pain from my doctor. I want to start exercising again. I especially like yoga. Any suggestions?
I have a heel spur – and I’m on medicine for the pain from my doctor. I want to start exercising again. I especially like yoga. Any suggestions?
htmASKTHEDOCheelspurexercise
I think you should be able to exercise now despite having a heel spur. But you may need to adjust some of your yoga positions to avoid discomfort. Talk to your yoga instructor about your symptoms and what adjustments you should make.
1444534
InteliHealth
2012-06-14
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Robert H. Shmerling, M.D.
2015-06-14
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Ask The Expert
Harvard Medical School
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Archive By Date: Ask the Doc Q&A
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Answered questions from the past 2 years:
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My systolic blood pressure is 40 points higher in winter than in the summer (160–180 versus 120–140 mm Hg). Do the seasons affect blood pressure?
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When I walk for about a mile, my leg muscles suddenly get very weak — so weak I can hardly walk. After 10–15 minutes of rest, the muscles go back to normal and I can continue for another mile or so. I am trying magnesium pills. Is there anything else you suggest?
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My older sister passed away from a ruptured brain aneurysm several months ago. She was just 33. As far as I know, no one else in the family has a brain aneurysm. Do I and other close relatives need to be checked?
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My CRP was 4 in April and rose to 5 in June. My most recent LDL cholesterol was 125 mg/dL. What can I do to lower my CRP?
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I have hemachromatosis caused by excess iron in my body. To get rid of the iron, I get a pint of blood removed every 6 months. At my most recent bloodletting, a clot formed in the vein at the spot in my forearm where the needle was. Do I need to worry about this? Am I at risk for other clots and a stroke? Should I continue the bloodletting?
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My doctor just prescribed atorvastatin (Lipitor) for high cholesterol. The instructions said: “Do not eat grapefruit or drink grapefruit juice while taking this medication.” I love grapefruit. Do I need to avoid it completely?
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Do violent video games cause violent behavior?
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My wife wants me to get more exercise. I play golf three or four times a week when weather permits. I think that’s enough. Who is right?
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I am a 67-year-old man and, except for high blood pressure, my health is excellent. Since I retired earlier this year, I’ve started to enjoy an afternoon nap. But I don’t know if napping is good for me. What’s your view?
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I have several medications that are well beyond their expiration dates. Does that mean that they won’t work — or are dangerous?

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