I have a pretty active job where Im on my feet all day, running back and forth? Does this count as exercise? Or over the years, does your body just get used to this level of activity and you need to be even more active to lose weight?
I used to have a LOT of hair, very long and curly. I went through a clinical depression and my hair started falling out -- so much so that I almost have a bald spot on the top part of my head. What can I do to jump start the growth of new hair on my head?