Alfalfa (Medicago sativa) Be aware that the U.S. Food and Drug Administration does not strictly regulate herbs and dietary supplements. There is no guarantee of strength, purity or safety of products containing or claiming to contain alfalfa. Decisions to use herbs or supplements should be carefully considered. Individuals using prescription drugs should discuss taking herbs or supplements with a pharmacist or health care professional before starting.
Scientists have studied alfalfa for the following health problems: High cholesterol | There is a scientific basis, based on multiple animal studies, that alfalfa lowers cholesterol. However, there is only limited research in humans specifically using alfalfa for this purpose. Larger studies are needed to determine if there is any benefit from alfalfa for this condition. | Atherosclerosis (clogged arteries) | Some animal studies suggest that alfalfa may provide benefits for treating atherosclerosis (clogged arteries). However, studies performed in humans are lacking. Therefore, at this time, it is unclear whether alfalfa provides any benefits in people with atherosclerosis. | Diabetes | Studies in rats report that alfalfa lowers blood sugar levels. However, it is not clear what effects alfalfa has on blood sugar levels in humans. |
Alfalfa has been suggested for many other uses, based on tradition or on scientific theories. However, these uses have not been thoroughly studied in humans, and there is limited scientific evidence about safety or effectiveness. Some of these suggested uses are for conditions that are potentially very serious and even life-threatening. You should consult with a health care professional before taking alfalfa for any unproven use. Allergies
Antifungal
Appetite stimulant
Asthma
Bladder disorders
Bleeding disorders
Boils
Breast cancer
Breast milk stimulant
Cervical cancer
Cough
Diuresis (urine production)
Gum healing
Hay fever
Idiopathic thrombocytopenic purpura (a platelet disorder) | Indigestion
Inflammation
Insect bites
Jaundice
Kidney disorders
Menopause symptoms
Prostate disease
Radiation-induced skin damage
Rheumatoid arthritis
Stomach disorders
Stomach ulcers
Uterus stimulant
Vitamin C deficiency
Vitamin supplements
Wound healing |
Allergies People should avoid alfalfa if they have a known allergy to alfalfa or any member of the Fabaceae or leguminous plant families. Alfalfa should be used carefully in individuals allergic to grass. Signs of allergy might include rash, itching or shortness of breath. Side Effects Alfalfa is reported as well tolerated by most individuals, but serious side effects are possible. Some people may experience stomach discomfort, including diarrhea, gas or larger and more frequent stools. Dermatitis (red and inflamed skin) has been reported. This reaction may be caused by alfalfa allergy. Alfalfa may also lower blood sugar levels. Caution is advised if you take prescription drugs to control your blood sugar levels. Use of alfalfa has been associated with lupuslike effects, such as antinuclear antibodies in the blood, muscle pains, fatigue, abnormal immune system function and kidney problems. As a result, people with a history of lupus or a family history of lupus should avoid alfalfa supplements. If you experience any lupuslike symptoms while taking alfalfa, you should consult a qualified health care professional immediately. In theory, alfalfa may also increase the risk of blood clots. If you use anticoagulant drugs (blood thinners) and are considering using alfalfa, you should discuss this with a health care professional. Abnormal blood cell counts have also been reported. This could lead to a risk of anemia or could cause bleeding. In theory, alfalfa may aggravate thyroid disease or gout. Alfalfa may also lower potassium levels and may possess estrogenlike properties. Contamination of alfalfa products with dangerous bacteria has been reported. Such infections may be serious and may lead to death. Be aware that many alfalfa extracts contain high levels of alcohol and should be avoided when driving or operating heavy machinery. Pregnancy And Breast-Feeding Alfalfa cannot be recommended during pregnancy or breast-feeding because of the risk of birth defects or spontaneous abortion, although it is believed to be safe in amounts normally found in food. Be aware that many extracts contain high levels of alcohol and should be avoided during pregnancy.
Interactions with drugs, supplements and other herbs have not been thoroughly studied. The interactions listed below have been reported in scientific publications. If you are taking prescription drugs, speak with a health care professional or pharmacist before using herbs or dietary supplements. Interactions With Drugs Alfalfa may lower blood sugar levels. Caution is advised if you are also taking prescription drugs that may lower blood sugar levels. Patients taking oral drugs for diabetes or using insulin should be monitored closely by a health care professional while using alfalfa. Dosing adjustments may be necessary. Alfalfa may also lower cholesterol excessively if used with other cholesterol-lowering drugs, such as atorvastatin (Lipitor). In theory, alfalfa may increase the risk of blood clotting, making anticoagulants (blood thinners), such as warfarin (Coumadin), less effective. Alfalfa could possibly increase the risk of severe sunburn when used with other drugs that increase the tendency to burn, such as chlorpromazine (Thorazine). In theory, alfalfa may increase side effects of some drugs that contain estrogens, such as birth control pills or hormone replacement therapies. It is also possible that alfalfa may alter the function of the thyroid. If you take drugs to treat thyroid disease and are considering using alfalfa, you should discuss this with a health care professional, because additional monitoring may be necessary. Alfalfa may also interact with drugs that alter the immune system. Be aware that many extracts contain high levels of alcohol and may cause nausea or vomiting when taken with metronidazole (Flagyl) or disulfiram (Antabuse). Interactions With Herbs And Dietary Supplements Alfalfa may lower blood sugar levels. People using other herbs or supplements that may alter blood sugar levels, such as bitter melon ( Momordica charantia), should be monitored closely by a health care professional while using alfalfa. Dosing adjustments may be necessary. Alfalfa may have cholesterol-lowering properties. These effects may be increased if used with other supplements that possess similar properties, such as red yeast. Alfalfa may contain vitamin K and, as a result, may increase the likelihood of blood clots. In theory, alfalfa may possess estrogenlike properties and may increase side effects if used with other herbs, such as red clover ( Trifolium pratense), that have estrogenlike effects. In theory, alfalfa may lessen the effects of supplements such as iron, calcium, potassium or vitamin E. Alfalfa may also interact with therapies that alter the immune system. Therapies that effect the thyroid or cause sun sensitivity may also interact with alfalfa.
The doses listed below are based on scientific research, publications or traditional use. Because most herbs and supplements have not been thoroughly studied or monitored, safety and effectiveness may not be proven. Brands may be made differently, with variable ingredients even within the same brand. Combination products often contain small amounts of each ingredient and may not be effective. Appropriate dosing should be discussed with a health care professional before starting therapy; always read the recommendations on a product's label. The dosing for unproven uses should be approached cautiously, because scientific information is limited in these areas. Safety of use beyond eight weeks has not been studied. There are no standard or well-studied doses of alfalfa, and many different doses are used traditionally. Adults (Aged 18 Or Older) Tablets: A dose of two tablets (one gram each) of Cholestaid (esterin processed alfalfa) taken by mouth three times daily for up to two months, then one tablet three times daily, has been recommended by the manufacturer. Dried herb: A dose of five to 10 grams of dried herb taken by mouth three times daily has been used. Liquid extract: A dose of five to 10 milliliters (one to two teaspoonfuls) of a 1:1 solution in 25 percent alcohol taken by mouth three times daily has been used. Seeds: For treating high cholesterol, a dose of 40 grams of heated seeds prepared three times daily and taken by mouth with food has been used. Children (Younger Than 18) There are not enough scientific data to recommend alfalfa supplements for use in children, and alfalfa is not recommended because of potential side effects.
Alfalfa has been suggested as a treatment for many conditions. However, there is not enough scientific evidence at this time to support the use of alfalfa for any medical condition. Alfalfa may lower cholesterol levels. Use of alfalfa may increase the risk of blood clots and may lower blood sugar levels. People taking anticoagulants (blood thinners) and those with diabetes who take oral drugs or use insulin to control their sugar levels should use alfalfa cautiously. Additional interactions are possible. Alfalfa should be avoided in pregnant or breast-feeding women and in children in amounts larger than commonly found in foods. Safety of use beyond eight weeks has not been studied. Consult a health care professional immediately if you have any side effects. The information in this monograph was prepared by the professional staff at Natural Standard, based on thorough systematic review of scientific evidence. The material was reviewed by the Faculty of the Harvard Medical School with final editing approved by Natural Standard.
- Natural Standard: An organization that produces scientifically based reviews of complementary and alternative medicine (CAM) topics
- National Center for Complementary and Alternative Medicine (NCCAM): A division of the U.S. Department of Health & Human Services dedicated to research
Selected Scientific Studies: Alfalfa Natural Standard has reviewed all of the currently available medical literature to prepare the professional monograph from which this version was created. Some of the more recent studies are listed below: - Backer HD, Mohle-Boetani JC, Werner SB, et al. High incidence of extra-intestinal infections in a Salmonella Havana outbreak associated with alfalfa sprouts. Public Health Rep 2000;115(4):339-345.
- Bengtsson AA, Rylander L, Hagmar L, et al. Risk factors for developing systemic lupus erythematosus: a case-control study in southern Sweden. Rheumatology (Oxford) 2002;May, 41(5):563-571.
- Boue SM, Wiese TE, Nehls S, et al. Evaluation of the estrogenic effects of legume extracts containing phytoestrogens. J Agric Food Chem 2003;Apr 9, 51(8):2193-2199.
- Lanza A, Tava A, Catalano M, et al. Effects of the Medicago scutellata trypsin inhibitor (MsTI) on cisplatin-induced cytotoxicity in human breast and cervical cancer cells. Anticancer Res 2004;24(1):227-233.
- Liao CH, Fett WF. Isolation of Salmonella from alfalfa seed and demonstration of impaired growth of heat-injured cells in seed homogenates. Int J Food Microbiol 2003;May 15, 82(3):245-253.
- Natural Standard Herb and Supplement Handbook. The Clinical Bottom Line. Copyright © 2005. www.naturalstandard.com.
- Vasoo S. Drug-induced lupus: an update. Lupus 2006;15(11):757-761.
Last updated May 08, 2008
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