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Heart and Circulatory Free E-Mail
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Heart and Circulatory
Risks and Prevention

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Risks and Prevention

Risk Factors and Prevention
Factors that increase your risk.
Heredity
When genes are to blame.
Age
The older you get, the higher your risk.
Stress
Manage your moods to prevent heart disease.
Sedentary Lifestyle
Get moving to reduce risk.
Obesity
Lose pounds to lower you risk.
High Cholesterol
The buildup of plaque that can bring you down.
Type 2 Diabetes And Heart Disease
A 5-fold risk in heart disease.
Quitting Smoking: Getting Started
Learn the physical reasons you should kick the habit. Smoking affects more than just your lungs.
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