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Exercising During Pregnancy (Part 2 of 2)
Give yourself and your baby a head start. With a prenatal exercise routine you can improve posture, reduce back pain, get energized, and prepare for labor while improving fetal development

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Q: .My husband is getting severe back spasms in his lower back, possibly as a result of twisting wrong while doing sit-ups. He is getting no relief from ibuprofen. Is there an over-the-counter alternative?
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