 | Pregnancy 3460 Fish Cannery Row Soup Using fish and clam juice makes this soup heart-healthy. Fish Veronique Defatted chicken broth and low-fat milk lower fat content, yet give the sauce a rich creamy taste. Mediterranean Baked Fish This dish is baked and flavored with a Mediterranean-style tomato, onion and garlic sauce to make it lower in fat and salt. Rockport Fish Chowder Low-fat milk and clam juice are the secrets to the lower fat and saturated-fat content of this soup. Scallop Kabobs These colorful skewers contain scallops, which are naturally low in total and saturated fat. Seafood Stew Serve this delicious stew with fresh-baked bread for a complete, balanced meal. Spinach Stuffed Sole A scant amount of oil and part-skim mozzarella give this lower fat dish a Mediterranean flavor. | | |
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| dmtRecipe dmtRecipe dmtRecipe 226750 InteliHealth 1999-05-25 f InteliHealth NULL
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