Mixed Greens - Side Dishes - Pregnancy

Healthful Recipes

	Side Dishes


	Mixed Greens

A simple mix of leafy greens.

2 bunches mustard greens or kale
2 bunches turnip greens
pepper to taste (optional)
1 t. salt, or to taste (optional)

Rinse greens well, removing stems. In a large pot of boiling water, cook greens rapidly, covered, over medium heat for about 25 minutes or until tender.
Serve with some of the pot liquor. If desired, cut greens in pan with a sharp knife and kitchen fork before serving.

YIELD: 8 servings.

NUTRITION ANALYSIS PER SERVING: Calories, 18; Total fat, 0.1 grams; Saturated fat, 0 grams; Carbohydrates, 3 grams; Protein, 1 gram; Cholesterol, 0 milligrams; Sodium, 153 milligrams; Dietary fiber, 2 grams

Ingredients

•	Ingredients A-D
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•	Ingredients I-L
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•	Ingredients Q-T
•	Ingredients U-Z

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