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Orthopaedic Surgeons Emphasize The Importance Of Wearing Safety Gear While Biking This Spring And Summer
May 6, 2003

ROSEMONT, Ill. (American Academy of Orthopaedic Surgeons) -- As the weather gets warmer, more cyclists will hit the road for recreation, transportation and exercise. In 2001, according to the U.S. Consumer Product Safety Commission, more than 643,000 bicycle injuries in children from 5 to 14 years old were treated in hospitals, doctor's offices, clinics, ambulatory surgery centers and emergency rooms.

"Most bicycling accidents occur close to home, and are the result of falls," explained Stuart Weinstein, MD, pediatric orthopaedic surgeon.

There are a number of factors that contribute to bicycle accidents which include inattention to obstacles in the bicycle path, excessive speed, maneuvering to avoid vehicle or pedestrians and not wearing the proper safety equipment.

"It is important to always wear a helmet to help prevent head injuries and to make sure the bicycle suits the rider's ability and kind of riding," Dr. Weinstein added.

As part of Prevent Injuries America! month this April, the American Academy of Orthopaedic Surgeons offers these bicycle safety tips:

  • Always wear a helmet. Make sure it fits snugly and does not obstruct your vision.
  • Make certain the bicycle is the proper size for the rider.
  • Make sure your bicycle is properly adjusted and well maintained. Replace broken or missing parts.
  • Wear bright fluorescent colors and avoid biking at night. If you have to ride your bike at night, make sure you have a working headlight visible for 500 feet and rear reflectors.
  • Stay alert and watch for obstacles in your pathway.
  • Ride with traffic and be aware of traffic around you. Obey traffic laws.
  • Don't ride double or attempt stunts.
  • Avoid loose clothing and wear appropriate footwear. Use clips to keep pants out of the bicycle chain.
  • Dress for the weather.

    Internet users can find additional safety tips and injury prevention information on cycling and more, in the Prevent Injuries America! section of the Academy's web site, www.aaos.org or http://ortho.info.aaos.org, or call the Academy's Public Service line at 800-824-BONES

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