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Nutrition Nutrition E-Mail
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Nutrition
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Harvard Medical School
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Archive By Date: Nutrition
Page 6 of 7
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Answered questions from the past 2 years:
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How dangerous is yo-yo dieting?
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I recently had my gall bladder removed. Is there a special diet I should follow?
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My 5-month-old baby is having an allergic reaction to rice cereal. What cereal should I try next?
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Does diet play a role in the development of arthritis?
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In your opinion, what are the best breakfast/protein shakes to use as a breakfast alternative? I know I should eat a healthy breakfast but I do not have the time.
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In addition to calcium supplements, can foods that contain calcium lower the effectiveness of thyroid prescription medication?
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I am a 58-year-old woman with osteoporosis. I take calcium supplements with vitamin D/. (I am scared to take bisphosphonates and the other osteoporosis drugs.) Should I stop calcium supplements and vitamin D in light of the new heart and stroke warnings? Should I just eat lots of calcium-rich food instead?
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My cardiologist has me on a low-saturated fat diet because of my high cholesterol. How does that translate into grams for my Daily Recommended value? I calculated that for a 2000 calorie diet, normal saturated fat intake is about 20g. Should I be doing 10g? Or less?
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I have low vitamin B12 and Vitamin D levels. Is there any condition that would cause low levels of both with a normal diet?
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I have a triglyceride level of 300 mg/dL. I know a common recommendation is to eat healthier and to add fruit to my diet. Do sugars from fruit have any impact on the triglyceride level?

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