Zero Vegetable Soup - Tomato - Nutrition

Healthful Recipes

	Tomato


	Zero Vegetable Soup

This quick and easy fresh vegetable soup has no cholesterol (and very few calories).

1 can (14.5 oz.) reduced-salt chicken broth
1 1/2 C. sliced vegetables, any combination of the following: cabbage, broccoli, carrots, onions, zucchini, celery, tomatoes, cauliflower, mushrooms

Skim fat off broth.
Add vegetables.
Cover pot and cook on high for about 5 to 10 minutes, stirring twice.

YIELD: 2 servings

NUTRITION ANALYSIS PER SERVING: Calories, 33; Cholesterol, 0 milligrams; Fiber, 2 grams; Sodium, 383 milligrams; Percent calories from fat, 14 percent

Recipe provided by Brenda J. Ponichtera, Quick and Healthy Recipes and Ideas.

Ingredients

•	Ingredients A-D
•	Ingredients E-H
•	Ingredients I-L
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•	Ingredients Q-T
•	Ingredients U-Z

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