Squash - Nutrition | Aetna InteliHealth

Healthful Recipes

	Squash

Beef and Vegetable Stirfry
In less than 15 minutes you can make this single-skillet meal.

Chicken Ratatouille
Served over rice, this delicious one-dish is loaded with vegetables.

Italian Vegetable Bake
This colorful, low-sodium, cholesterol-free vegetable baked dish is prepared without any added fat.

Layered Italian Salad With Basil
This salad is even better with vegetables and herbs fresh from the garden.

Summer Vegetable Spaghetti
This lively vegetarian pasta dish contains no added fat or oil, is low in cholesterol, and is good hot or cold.

Winter Sunshine Carrot Soup
This hearty soup is a meal by itself.

Zero Vegetable Soup
This quick and easy fresh vegetable soup has no cholesterol (and very few calories).

Zucchini Lasagna
You won't miss the meat in this satisfying Italian dish.

Ingredients

•	Ingredients A-D
•	Ingredients E-H
•	Ingredients I-L
•	Ingredients M-P
•	Ingredients Q-T
•	Ingredients U-Z

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