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Vinaigrette

An easy, light, low-calorie dressing for salad.

1 T. olive or vegetable oil
2 T. lemon juice
3 T. low-sodium chicken broth (remove fat)
1 T. dijon mustard
Pepper to taste
Very small amount of salt (optional)

In medium bowl whisk ingredients together.


YIELD: 6 servings SERVING SIZE: 1 tablespoon

NUTRITION ANALYSIS PER SERVING: Calories, 23; Total fat, 2 grams; Saturated fat, 0 grams; Cholesterol, 0 milligrams; Sodium, 54 milligrams*; Dietary fiber, 0 gram; Protein, 0 grams

*Sodium content does not include addition of optional amounts of salt mentioned in recipe.

From Healthy Hispanic Recipes by the National Cancer Institute.

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