InteliHealth:

Healthful Recipes

	Sauces And Dressings


	Sweet And Sour Sauce

Spoon this tangy sauce over cooked meat or chicken.

1/4 C. vinegar
1 C. catsup
1 T. soy sauce
1/2 red or green pepper, cubed
1/2 C. honey or brown sugar (packed)
1/2 t. salt
1 can (8 oz.) pineapple chunks (optional)
water
2 T. cornstarch

Mix ingredients, except cornstarch, in saucepan.
Bring to boil.
Turn heat down to simmer, stirring occasionally. Cook for at least 20 minutes to allow flavors to blend.
Dissolve cornstarch in small amount of water. Add, stirring until thickened. (You can omit cornstarch and allow the sauce to thicken by cooking it longer.)

YIELD: 2 cups

Ingredients

•	Ingredients A-D
•	Ingredients E-H
•	Ingredients I-L
•	Ingredients M-P
•	Ingredients Q-T
•	Ingredients U-Z

Featured Recipes

•	Recipe Index
•	Weekly Easy-To-Prepare Recipes
•	Weekly Allergy-Safe Recipe

Back to Main Page

Printer-friendly format

© 1996-2009 Aetna InteliHealth Inc. All rights reserved. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen. Use of this online service is subject to the disclaimer and the terms and conditions. External website links provided on this site are meant for convenience and for informational purposes only; they do not constitute an endorsement. These external links open in a different window. Aetna InteliHealth subscribes to the HONcode principles principles of the Health On the Net Foundation. "InteliHealth" and "The Trusted Source" are trademarks of Aetna InteliHealth Inc.

•	Complementary & Alternative Medicine
•	Fitness
•	Nutrition
•	Weight Management
•	Workplace Health

•	Children's Health
•	Men's Health
•	Seniors' Health
•	Women's Health
•	More

•	Medical Dictionary
•	Diseases and Conditions
•	Drug Resource Center
•	More

•	Addiction
•	Allergy
•	Alzheimer's Disease
•	Anemia
•	Arthritis
•	Asthma
•	Breast Cancer
•	Cancer
•	Cholesterol
•	Chronic Obstructive Pulmonary Disease
•	Chronic Pain
•	Dementia
•	Depression
•	Diabetes
•	Digestive
•	Digestive-Tract Cancer
•	Ear, Nose And Throat Disorders
•	Epilepsy
•	Eyes
•	Feet
•	Glaucoma
•	HIV/AIDS
•	Hair Loss
•	Headache
•	Heart And Circulatory
•	High Blood Pressure
•	Impotence
•	Infertility
•	Kidney Disease
•	Low Back Pain
•	Lyme Disease
•	Memory Loss
•	Mental Health
•	Multiple Sclerosis
•	Osteoarthritis
•	Pregnancy
•	Prostate Cancer
•	Rheumatoid Arthritis
•	Sexual And Reproductive Health
•	Sexually Transmitted Diseases
•	Skin Cancer
•	Sleep
•	Stress
•	Stroke
•	Weight Management

Sweet And Sour Sauce