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Soups And Salads
Layered Italian Salad With Basil
Layered Italian Salad With Basil
htmItalianSaladBasilVinaigrette
This salad is even better with vegetables and herbs fresh from the garden.
223517
InteliHealth
2003-11-21
t
National Cancer Institute
2005-11-21
Healthful Recipes
Recipe Category .
.Soups And Salads

. .
. .

Layered Italian Salad with Basil Vinaigrette

This salad is even better with vegetables and herbs fresh from the garden.

4 Roma tomatoes, thinly sliced
1 green zucchini, thinly sliced
2 yellow zucchini, thinly sliced
Salt and pepper to taste

Basil Vinaigrette or Non-Fat Basil Vinegar:
1/2 C. balsamic vinegar
1/2 T. olive oil OR none
8 fresh basil leaves, finely chopped OR 2 t. dried basil

  1. On a serving plate, layer slices of tomato, yellow zucchini and green zucchini in a stairway or spiral pattern so all vegetables show.
  2. Mix dressing ingredients and pour lightly over vegetables.
  3. Add salt and pepper to taste.


YIELD: 4 servings

NUTRITION ANALYSIS PER SERVING: Calories, 66; Fiber, 3 grams; Fat, 2 grams; Cholesterol, 0 milligrams; Sodium, 16 milligrams

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