| Healthful Recipes |
 |  |
| Main Dishes: Vegetable |
Caribbean Pink Beans This tasty bean dish is made without fat or lard.
Douglas Rodriguez's Plantain Escabeche A delicious dinner with a tropical flavor.
Green Vegetables With Sesame-Ginger A delicious vegetarian dish that you can make ahead and reheat in the microwave.
Italian Vegetable Bake This colorful, low-sodium, cholesterol-free vegetable baked dish is prepared without any added fat.
Lasagna This meatless lasagna has reduced carbs and fats.
New Orleans Red Beans This main dish is cholesterol-free, virtually fat-free and chock-full of vegetables.
Oriental Rice Skimming fat off chicken stock and using a minimum of oil and no added salt means this crunchy rice is lower in fat, saturated fat and sodium.
Red-Hot Fusilli This low-saturated fat, cholesterol-free pasta dish contains lots of tomatoes and herbs and very little oil.
Summer Vegetable Spaghetti This lively vegetarian pasta dish contains no added fat or oil, is low in cholesterol, and is good hot or cold.
Sweet And Sour Seashells Draining the marinade before serving keeps the fat and sodium low in this cold pasta salad.
Vegetarian Beans With Rice Serve this vegetarian entree with salad and tortillas.
Zucchini Lasagna You won't miss the meat in this satisfying Italian dish.
