| | | |  |  | Health Insight 29785 Health Insight Winter Holidays  | Help for the Holidays | It's a time of celebration, remembrance and frantic activity. No matter whether you celebrate Christmas, Hanukkah or Kwanzaa, we can help you cope. Read our tips on nutrition, stress and toy safety. Sample our tasty recipes, and send our holiday E-card. Above all: Enjoy. | Holiday Safety Tips The holidays are an exciting time of year for kids. Here are some tips, adapted from the Consumer Product Safety Commission and the American Academy of Pediatrics, to help make sure the holidays are a safe time for children. | Hanukkah: A Time When Healthy Eating Is a Challenge Oil takes center stage in the story of Hanukkah, and on the Hanukkah table as well. | Best Toys for Safe Play While you may be tempted to buy everything, here's what to look for in selecting safe, age-appropriate toys for your children. | Recipes for a Healthy Hanukkah Whether it's roast chicken or latkes, here's a healthier way to cook this season. | Safe Seasonal Cooking Make sure everyone in the kitchen follows these tips to keep foodborne illness from spoiling your celebrations. | Holiday Stress Learn the ways to eliminate stress from your life during those hectic holiday times. | Traveling With Kids Going to see Grandma, or spending the holidays in a warm place? Check out our tips for safe, healthy and pleasant travel with your family. | Smart Party Eating Your social eating style provides clues on how to survive the holidays without weight gain. | Your Family Health Tree With everyone gathered around, it's a great time to share family health history. It could save your life. | Taming the Holiday 'Gimmes' Are your kids' wish lists threatening to wipe out a forest or two? Here's how to keep giving under control. | The 'Dangers' of Holiday Plants Are poinsettia and mistletoe really poisonous? Here's a look at the myths and the evidence. | A Toast -- To Moderation Before you visit those holiday parties, boost your booze IQ. Read a Harvard commentary on alcohol and your health. | Three Trios of Tips A Harvard nutritionist offers advice on the best ways to control your weight, exercise and eat healthier foods in the New Year. | 10 Resolutions for Your Health Follow these suggestions for a healthier New Year. | New Year Goals for Parents Here are some of the most valuable steps you can take for your child in the new year. | Resolutions for Heart Patients For the sake of your heart, consider setting some goals for the new year. | | | | | | | |  | | | | Standard Zone Template dmtZoneY2K Standard Zone Template for all Zones 260938 InteliHealth 1999-12-29 f InteliHealth NULL 325, 331, 411, 3457, 3460, 7165, 7945, 8059, 8096, 8124, 8270, 8271, 8293, 8294, 8297, 8303, 8315, 8316, 8320, 8513, 8596, 8772, 8775, 8776, 8777, 8779, 8799, 8803, 9004, 9023, 9030, 9032, 9071, 9103, 9105, 9273, 14220, 14294, 20722, 20813, 20933, 21827, 22017, 22030, 23414, 23436, 23847, 23961, 24560, 24597, 24602, 24684, 28067, 29721, 29816, 29851, 29865, 30960, 31306, 31393, 31405, 31463, 31517, 31522, 32053, 32070, 32142, 32172, 32211, 35177, 35263, 68776, 29860 | | |