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InteliHealth Logo Baby's Growth ID Card Due Date
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Eating Right

Prenatal Vitamins
Learn the importance of prenatal vitamins for you and your baby.
The Most Important Nutrients
Find out which nutrients your body needs most during pregnancy.
Healthy Eating While You Are Pregnant
Make sure you're feeding your developing baby the proper nutrients.
Weight Gain
Where it comes from, where it goes.
How Eating Habits Change
Cravings and aversions are part of pregnancy.
Daily Food Needs
This table lays out your daily food needs according to the American College of Obstetricians and Gynecologists.
Folic Acid: Time To Supplement?
Long neglected, this B vitamin is now added to the food supply. It helps prevent birth defects - and it may help protect the heart as well. Should you take more?
Listeriosis: The Hidden Danger In Pregnancy
Some foods contain bacteria that may cause a miscarriage or illnesses in newborns.
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