Healthful Recipes
	Grape Fruit

	Fruit Salad With Frozen Yogurt

Frozen yogurt adds calcium to this fresh fruit fiesta.

3 T. honey
3 T. lemon juice
1 medium apple, cored and chopped
1 medium plum, pitted and sliced
1 large orange, peeled and sliced into 1/4-inch thick rounds
1 large grapefruit, peeled and sectioned
1 medium banana, peeled and sliced into rounds
1 quart frozen nonfat vanilla yogurt

1. In large bowl, whisk together honey and lemon juice.
2. Stir in fruit.
3. Serve fruit topped with scoop of frozen yogurt.

YIELD: 8 servings SERVING SIZE: 3/4 cups

NUTRITION ANALYSIS PER SERVING: Calories, 161; Total fat, 1 gram; Saturated fat, 0 grams; Cholesterol, 3 milligrams; Sodium, 73 milligrams; Dietary fiber, 2 grams; Carbohydrates, 38 grams; Protein, 4 grams

From Healthy Hispanic Recipes by the National Cancer Institute.