Seniors' Health - Seniors' Health

6 Ways to Boost Your Memory
Like the rest of your body, your brain needs exercise to keep fit.

How the Five Senses Change with Age
The ability to see and hear clearly and to taste and smell fully inevitably declines as people age. So does the sense of touch. With some exceptions, this is quite normal.

Become an Optimist -- Live Longer
Genes and health behaviors contribute to the length and quality of your life, but so do your attitude and beliefs about aging.

6 Reasons for Good Sleep
If you wake up refreshed and can stay awake and alert throughout your day, you're probably OK. If not, here are six reasons to consider changing your current sleep habits.


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The Aging Body

Physical Problems/Treatments

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Heart and Circulatory

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Mental Health

Chronic Obstructive Pulmonary Disease

News

•	Doctors Save Ohio Boy by 'Printing' an Airway Tube
•	Cancer Society Hits 100 as U.S. Cancer Rate Falls
•	Report: NPS Hantavirus Response Followed Policy

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Interactive Tools

•	Depression Self-Assessment
•	Heart Basics: An Interactive Illustration
•	Breast Self-Exam

Ask The Expert

I am 68 years old. I used to be 5’6’’ tall. I just visited my doctor and my height was just over 5’4’’. Will I continue to shrink? What can I do to help stop it?

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