Weight Management - Weight Management

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	Archive By Date: Weight Management	Page 2 of 3
	<< 1 2 3 >> Answered questions from the past 2 years:

April 12, 2012

I'm 48, and weigh 240 pounds. I'm on a weight-loss plan but I'm struggling with what is my best options for breakfast. I typically have low-fat yogurt with granola each morning — but think I should lay off the dairy. What's a good protein for me? Are eggs alone good enough? I don't have time each morning to make a meal.

February 03, 2012

Is it possible to cure Type 2 diabetes?

January 27, 2012

Is there a difference between the prescription Zoloft and the generic version? I started taking Zoloft 8 years ago, but switched to the generic version over a year ago because it’s free with my prescription coverage. I think I’ve gained weight since the switch. Is it possible that the generic version causes me to gain weight when Zoloft didn’t?

January 11, 2012

I am a 52-year-old man with a family history of heart disease. My doctor says my blood pressure and cholesterol are great. My latest LDL cholesterol was 98 and my HDL was 45. I exercise regularly and I try hard to stick to a Mediterranean-type diet. Is there anything else I should do?

December 12, 2011

I have heard different opinions about whether too much sugar makes a child too active? What is the latest opinion? Does the sugar give them too much energy?

December 08, 2011

My daughter is 4’7”, and weighs 132 pounds. She also has high blood pressure and reflux. I’ve been trying to cut back on sugar drinks and fried food. Can you suggest any other changes to her eating plan to help?

November 29, 2011

I know that there is a health benefit to eating “healthy fats” like olive oil. But I’ve heard that these are only unsaturated fats when raw; when you cook them, they become saturated fats. Is there any truth to this?

November 08, 2011

I’m at a steady healthy weight, but do use a lot of sugar in my hot tea. I usually drink from 2-4 cups a day, with 2 teaspoons of sugar per cup. Other than possible weight gain, are there any other drawbacks?

October 19, 2011

I have been working with a nutritionist over the last couple years to improve my health. Under her guidance, I replaced romaine lettuce with raw, darker green vegetables like kale, collard greens and broccoli. Can a person eat too many dark green vegetables?

October 13, 2011

I’ve heard that cooking vegetables makes them lose most of their vitamins and minerals. Is this true?

<< 1 2 3 >>


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