| | | | • | Mental Health Tips For Men Advice for taking control of your mental fitness | | • | Eating Disorders In Men A surprising number of men in the United States struggle with anorexia, bulimia and body dysmorphic disorder. Their experience is similar in some ways to that of women, but there are important differences that you should know. | | • | Become an Optimist -- Live Longer Genes and health behaviors contribute to the length and quality of your life, but so do your attitude and beliefs about aging. | | • | Boost Your Self-Esteem and Your Health A lack of confidence, a reluctance to trust your instincts, and treating yourself badly could be signs that it's time to improve your self-image. | | |