Deflate Your Belly Bulge Super-sizing, "cleaning" your kids' plates and sitting at a desk all add up to middle-age spread. Here's how to suck it up for good.
Become an Optimist -- Live Longer Genes and health behaviors contribute to the length and quality of your life, but so do your attitude and beliefs about aging.
A Man's Breakfast To start your day right, you need a new breakfast model, one that fits your busy lifestyle and provides the energy you need to sustain that life.
How Aging Affects Male Sexuality For many men, sexuality is one of the things that change over time. It's usually a gradual, almost unnoticeable process that begins in middle age.
