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Nutrition
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Nutrition
I have irritable bowel syndrome (IBS). My main symptoms are bloating, gas and diarrhea. What dietary advice can you offer?
I have irritable bowel syndrome (IBS). My main symptoms are bloating, gas and diarrhea. What dietary advice can you offer?
htmASKTHEDOCirritablebowelsyndromedietaryadvice
No single diet treatment cures irritable bowel syndrome (IBS). But simple measures can help relieve symptoms.
1459080
InteliHealth
2012-10-18
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Kathy McManus, M.S., R.D., L.D.
2015-10-18
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Ask The Expert
Harvard Medical School
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Archive By Date: Nutrition
Page 1 of 6
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Answered questions from the past 2 years:
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I just found out that I have a low red blood cell count. This is the first time in my life I have had this problem. I thought I was healthy. What might be causing my anemia?
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There seem to be many products to help with constipation. But are there any remedies for loose, poorly formed stools? I tried eating more fiber, but that hasn’t helped.
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Which is healthier: eating little bits throughout the day or eating three meals a day?
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Is it true that the so called Mediterranean diet can make my brain healthier?
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I have irritable bowel syndrome (IBS). My main symptoms are bloating, gas and diarrhea. What dietary advice can you offer?
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I’ve been on antacids for 2 years. I have a lot of gas and my stools are not properly formed. What’s happening?
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I recently needed a colostomy. I have a lot of gas and the output is very watery. Would changing my diet help? Any other suggestions?
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My husband is on the border of being pre-diabetic. What kind of food should we be eating? We were told to avoid refined starch ¬— but we do enjoy pasta and breads. Which are the best ones?
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I have diabetes, and am looking to control my carb intake. I want to eat more fruits and vegetables as part of a healthy diet. But how do I know if I am over doing it and getting too many carb calories?
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I’m overweight and have a problem with binge eating, although I never purge. I see a nutritionist and started an exercise program, but is there any medicine that can help?

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