InteliHealth:


	Food And Weight

•	Assessing Your Diet How well do you eat? One way to make sure your diet maintains an adequate balance, variety and moderation is to keep a food diary--a record of everything you consume each day.
•	Chinese Dinner It's mostly vegetables; it must be healthy. Click and be enlightened.
•	Show Me The Bunny Test your Chocolate Quotient with this 10-question quiz.
•	Ballpark Chow Ballpark chow can throw your diet a curve ball. Play with our interactive ballpark meal.
•	Picnic Spread Dining al fresco is one of the true joys of warm weather. But are all those picnic goodies really healthful for you? (Hint: NO!) Our interactive picnic compares the nutritional values of your favorite picnic foods.

© 1996-2008 Aetna InteliHealth Inc. All rights reserved. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen. Use of this online service is subject to the disclaimer and the terms and conditions. External website links provided on this site are meant for convenience and for informational purposes only; they do not constitute an endorsement. These external links open in a different window. Aetna InteliHealth subscribes to the HONcode principles principles of the Health On the Net Foundation. "InteliHealth" and "The Trusted Source" are trademarks of Aetna InteliHealth Inc.

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Food And Weight