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Nutrition
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Harvard Medical School
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Archive By Date: Nutrition
Page 5 of 6
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Answered questions from the past 2 years:
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My son is 4'7' and weighs 83 pounds. His predicted height is 5'5'. We are a vegetarian family who eat eggs, dairy and soy. Could this affect his growth negatively?
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I’ve heard that cooking vegetables makes them lose most of their vitamins and minerals. Is this true?
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I eat fairly well, but I don’t take any vitamins or supplements. Should I be?
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I am 57 years old. I’ve had intermittent bouts of diarrhea and sharp cramps in my stomach for the last 3 weeks. Normally it happens in the middle of the night, and after eating a higher-fat meal. What might cause this?
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I normally have a bowel movement about two times a week. But sometimes, the time between is even longer. When I do go, it seems like a lot. Or I’ll go a few times in one day. I eat a lot of fiber and exercise 5 times a week. Could I just have a large colon that takes a while to fill up?
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I have a pretty active job where I’m on my feet all day, running back and forth? Does this count as exercise? Or over the years, does your body just get used to this level of activity – and you need to be even more active to lose weight?
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I have a high iron blood level. Should I be on a special diet?
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I was diagnosed with borderline diabetes. Does this mean that I will eventually have type 2 diabetes?
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I used to have a LOT of hair, very long and curly. I went through a clinical depression and my hair started falling out -- so much so that I almost have a bald spot on the top part of my head. What can I do to jump start the growth of new hair on my head?
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My 9-year-old daughter is small for her age and below the growth chart norm. She had a bone test that said the age of her bones was 7 years. How can that be and what does it mean?

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