InteliHealth:

6 Ways to Boost Your Memory
Like the rest of your body, your brain needs exercise to keep fit.

How The Five Senses Change With Age
The ability to see and hear clearly and to taste and smell fully inevitably declines as people age. So does the sense of touch. With some exceptions, this is quite normal.

Become an Optimist -- Live Longer
Genes and health behaviors contribute to the length and quality of your life, but so do your attitude and beliefs about aging.

6 Reasons for Good Sleep
If you wake up refreshed and can stay awake and alert throughout your day, you're probably OK. If not, here are six reasons to consider changing your current sleep habits.


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News

•	CDC: Swine Flu Cases Seem To Be Dropping in US
•	Medicare Participants Grapple with Selecting Best Drug Plans
•	Tamiflu-resistant Swine Flu Cluster Reported in NC

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Interactive Tools

•	Depression Self-Assessment
•	Are You Listening? Know The Facts On Hearing Aids
•	Heart Basics: An Interactive Illustration
•	Are You Heart-Smart?
•	Breast Self-Exam

Ask The Expert

I am a 45-year old woman. Until recently, I had always been active. For many years, I took care of my mom and grandma. Now that they are gone, I feel drained and have no energy. I'm always tired. Is this common among women who are long-term caregivers? How can I get help?

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