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Is exercise a good treatment for depression?
Is exercise a good treatment for depression?
htmASKTHEDOCexercisehelpingdepression
Exercise can help people with mild depression. I would not depend on it to treat severe mood problems. But even there, exercise provides many important health benefits.
1445546
InteliHealth
2012-07-02
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Michael Craig Miller, MD.
2015-07-02
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Ask The Expert
Harvard Medical School
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Archive By Date: Mental Health
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Answered questions from the past 2 years:
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Do violent video games cause violent behavior?
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Recently I’ve been staying up until 3 or 4 in the morning to work on my oil paintings. I know I should feel tired, but I don’t. One of my friends said that I might be hypomanic. What is that?
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Does stress cause your blood sugar to go up?

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