Q: What exercises can help you keep your balance when you walk?
Howard LeWine, M.D., is chief editor of Internet Publishing, Harvard Health Publications. He is a clinical instructor of medicine at Harvard Medical School and Brigham and Women's Hospital. Dr. LeWine has been a primary care internist and teacher of internal medicine since 1978.
September 12, 2008
A:
Great question. Everyone should do all they can to maintain balance and avoid falls.
